Luxury lymphatic drainage and Brazilian sculpting in Nashville — designed to help you feel lighter, more sculpted, and deeply supported in your body.
Where inflammation melts and confidence returns.
Your body works hard. It deserves this.
Experience what happens when your body finally gets the care, support, and sculpting it’s been craving.
My Signature Services
Focused, effective, and deeply restorative — these are the treatments my clients love most for reducing inflammation, sculpting the body, and supporting healing inside and out.
Full Body Lymphatic Drainage
A gentle, full-body treatment designed to support lymphatic flow, reduce inflammation, and encourage the body’s natural detoxification processes. This session is ideal for clients experiencing bloating, fluid retention, fatigue, or overall heaviness, as well as those seeking nervous system support and deep restoration.
Each session is slow, intentional, and tailored to your body’s needs on that day. Many clients describe feeling lighter, calmer, and more balanced afterward, with benefits that continue to unfold over time.
Linfomodellante Sculpting
Italian Linfomodellante is a specialized body sculpting technique designed to help support contouring, reduce fluid retention, and enhance the body’s natural shape. This treatment focuses on targeted areas such as the abdomen, waist, and hips, using precise, rhythmic movements that work with the lymphatic system.
This session may be supportive for clients looking to feel more defined and comfortable in their bodies, especially when bloating or inflammation is present. Results vary by individual, and treatments are always adapted based on how your body responds.
Post-Operative Lymphatic Massage
Gentle lymphatic support designed to assist the body during post-operative recovery. This treatment may help reduce swelling, ease discomfort, support tissue healing, and minimize fluid buildup following cosmetic or medical procedures.
Sessions are carefully adapted based on your procedure, stage of healing, and surgeon’s guidelines. My approach prioritizes safety, comfort, and respect for your body’s recovery timeline, offering calm, supportive care throughout each stage of healing.
Meet your Therapist…
Specializing in Lymphatic Drainage & Post-Op Care in Nashville
Hello and welcome! I’m Ana Karina, a Licensed Massage Therapist (LMT) and proud mom of two wonderful kids. Originally from New Jersey, I’ve called Nashville home since 2013, and I absolutely love serving this community.
My journey into massage began after working in the corporate world and realizing I needed something more fulfilling. Following my heart, I trained at the Cumberland Institute of Holistic Therapies, where I discovered my passion for helping others heal through touch.
Over the past 6+ years, I’ve trained in a wide variety of modalities, including:
Integrative massage
Vodder & Brazilian lymphatic drainage
Craniosacral therapy
Reiki energy work
Soon I’ll also be certified in the Manuela Shala® LinfoModellante® Method, making me the first in Tennessee to offer this advanced European lymphatic + sculpting technique.
My approach blends science and intuition, tailoring each session to meet your unique needs. Whether you’re recovering from surgery, looking to reduce swelling and inflammation, or simply craving deep relaxation, my goal is to help you feel lighter, more balanced, and restored.
Massage isn’t just about muscles — it’s about transformation. I believe in the incredible power of holistic care to support the body, mind, and spirit. Every session is designed to help you move closer to living your healthiest, most vibrant life.
I look forward to holding space for your healing and welcoming you to Holistic Heart Massage.